Listening to music at work can improve performance for some people
Posted: Tue Dec 17, 2024 5:36 am
Having a good working environment is a fundamental requirement to avoid diminishing the productivity of the people who are part of a team. It is something that is not always easy to achieve, as many environmental and personal factors influence it, and the opinion of a "good working environment" varies greatly depending on the person you ask.
I know more than one traditional, old-school boss who doesn't look kindly on an employee listening to music with headphones while doing a task. If you ask the person who listens to music brunei email list while working, he or she will say that the environment created allows him or her to do his or her job in better conditions, more focused. Which of the two is right?
What scientists say about music at work
According to the study «The effect of music listening on work performance» by researcher Teresa Lesiuk (University of Windsor), which has just been published by the journal «Psychology of Music» (PDF), listening to music at work has a positive impact on workers' performance, if certain conditions are met.
There are people who improve their performance when they listen to the right music, the music they like, while they perform a task at work. When their body listens to music, it produces a substance called dopamine, which helps eliminate stress and associate work with something they value positively . It doesn't always work, there are exceptions and it's not worth playing music just any old way, but, according to the work carried out by this research team, music can help achieve better results in professional environments .
Exceptions to the benefits of listening to music at work
According to the study, not all people react the same way to music , so there are cases in which it can have the opposite effect. There are people who are not more productive in an environment where music is playing. Age also seems to influence worker performance, with younger people improving more when music is playing while they are performing a task, while it has less impact on older people
I know more than one traditional, old-school boss who doesn't look kindly on an employee listening to music with headphones while doing a task. If you ask the person who listens to music brunei email list while working, he or she will say that the environment created allows him or her to do his or her job in better conditions, more focused. Which of the two is right?
What scientists say about music at work
According to the study «The effect of music listening on work performance» by researcher Teresa Lesiuk (University of Windsor), which has just been published by the journal «Psychology of Music» (PDF), listening to music at work has a positive impact on workers' performance, if certain conditions are met.
There are people who improve their performance when they listen to the right music, the music they like, while they perform a task at work. When their body listens to music, it produces a substance called dopamine, which helps eliminate stress and associate work with something they value positively . It doesn't always work, there are exceptions and it's not worth playing music just any old way, but, according to the work carried out by this research team, music can help achieve better results in professional environments .
Exceptions to the benefits of listening to music at work
According to the study, not all people react the same way to music , so there are cases in which it can have the opposite effect. There are people who are not more productive in an environment where music is playing. Age also seems to influence worker performance, with younger people improving more when music is playing while they are performing a task, while it has less impact on older people